I help neurodivergent individuals who were diagnosed later in life, are currently seeking a diagnosis, received one in childhood but were never fully informed, or whose diagnosis wasn’t taken seriously. Together, we work on navigating life in ways that reduce the need to constantly mask and create space for you to live more authentically.

You're looking for a way to process and heal from trauma that doesn’t rely heavily on talking. You may find that talk therapy helped, but there seem to be some areas that haven't been fully addressed. EMDR (Eye Movement Desensitization and Reprocessing) offers a gentle alternative that can help your brain reprocess painful memories without needing to always relive them in detail.

I help immigrants and children of immigrant parents who feel caught between the expectations and culture of their family and the culture of the society they’ve grown up in or moved to. Together, we explore ways to honor both parts of your experience while building a sense of belonging and self-trust.

I help people who have spent years putting others first, shrinking themselves, and saying yes when they really wanted to say no—just to keep the peace. This often leaves them drained, anxious, resentful, and stuck, even though they’re trying their best. I also support those who struggle to build and sustain healthy relationships because of trust issues, fear of abandonment, or pushing people away. Many of the people I work with live in a state of hypervigilance, always on alert to feel safe, and often find it challenging to manage emotions—whether that means feeling things intensely, becoming overwhelmed, or shutting down completely.