Parent Coaching & Child/Youth Therapy
I help parents & caregivers:
Understand the “why” behind confusing behaviour
Implement individualized parenting strategies
Explore triggers and alleviate parenting guilt
Increase self-trust and own their parenting expertise
Access support for their child that actually fits
Identify if behaviours and current circumstances indicate an assessment may be helpful - learn more here.
I help children & youth:
Work through challenges via art, play, and talk-therapy
Explore and practice effective ways of coping, at their pace
Increase emotional- and somatic-awareness, when fitting
Identify their needs and desires
Offer themselves compassion and increase self-confidence