Parent Coaching & Child/Youth Therapy

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I help parents & caregivers:

  • Understand the “why” behind confusing behaviour 

  • Implement individualized parenting strategies

  • Explore triggers and alleviate parenting guilt  

  • Increase self-trust and own their parenting expertise

  • Access support for their child that actually fits

  • Identify if behaviours and current circumstances indicate an assessment may be helpful - learn more here.

I help children & youth:

  • Work through challenges via art, play, and talk-therapy

  • Explore and practice effective ways of coping, at their pace 

  • Increase emotional- and somatic-awareness, when fitting

  • Identify their needs and desires

  • Offer themselves compassion and increase self-confidence

Join my parenting program here.