Parent Coaching & Child/Youth Therapy
I help parents & caregivers:
- Understand the “why” behind confusing behaviour 
- Implement individualized parenting strategies 
- Explore triggers and alleviate parenting guilt 
- Increase self-trust and own their parenting expertise 
- Access support for their child that actually fits 
- Identify if behaviours and current circumstances indicate an assessment may be helpful - learn more here. 
I help children & youth:
- Work through challenges via art, play, and talk-therapy 
- Explore and practice effective ways of coping, at their pace 
- Increase emotional- and somatic-awareness, when fitting 
- Identify their needs and desires 
- Offer themselves compassion and increase self-confidence 
 
                        